Monday, March 2, 2009

Physical Therapy

Friday I went for my third round of physical therapy. My usual therapist was off Friday so I had a sub. She, like Tammy, was good BUT... I wonder if I had the words 'Please Torture Me' written in ink on an me anywhere. I know I didn't see it written anywhere. Tammy, on Wed. last week had my crying during the stretching but my arm did feel a little better. My motto has been, "No pain, no gain". This time the stretching hurt but didn't make me cry. That is til I got home and relaxed. I hurt like I hurt the first time I messed my arm up in the first place. I kept telling both drs and the therapist that the pain meds I was taking wasn't working, but they just keep me on them. In fact the orthopedic doctor cut down the dosage. They take the edge off the pain but that's it. Anyway, the best part of physical therapy is when they put me in a room, prop my arm on a pillow and bring me this WONDERFUL cold pack wrapped in a towel. They put it on my shoulder and leave me in peace and quiet for 10 min. Sometimes I read and sometimes I use the quiet time for prayer. I go back in today for more therapy.
Yesterday at church while we were getting ready for the praise service a little 4 yr old friend (he may be 5 now) raised his hand and asked Pastor Porky when class started. We had praise time and then we did birthdays and little Paul again asked Porky when Sunday School class started. It was so cute. If only we'd all be so excited about going to Sunday School Class! Our class has been doing the Beth Moore book 'Believing God'. Our next book is 'The Frazzled Female". That sounds interesting and I'm looking forward to that one. Our last one was "Battlefield of the Mind" by Joyce Meyer. That one was my favorite so far as I suffer from anxiety attacks. I don't have them as much as I used to (thank goodness) or as strong as I used too. In fact, I think I've had maybe 2 since I've been here. Anyway, they're all good studies.

No comments: